Class Offerings

Complete information for each class can be found by clicking the links below. Only on-line registrations are accepted. Once you've registered for a class, you will receive an email with payment instructions. All payments are due before the first class session. Thanks!

Interested in Weight Watchers 'At Work', chair massages, fitness assessments, health assessments, or tobacco cessation? Check out this page!

PUNCH CARDS: Punch cards can be purchased from the Dow Office beginning September 1 (Dow Office hours are 9am - 3pm) and can be used to attend Aerobics, Pilates and Yoga classes. Cards will cost $50 (Hope Employees Only) and will have 20 punches ($2.50/punch). Each aerobics class will cost one punch, while each yoga and pilates class will cost 2 punches. Cards that are completed within 7 weeks of purchase can be returned for a prize. Priority for class attendance will go to class registrants. Contact wellness@hope.edu to inquire about class availability.

Any questions regarding the Wellness Program and its class offerings can be directed to Sue Beckman, Wellness Director, via email to beckman@hope.edu.

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Hope College Employee Wellness Program | 141 East 12th Street | PO Box 9000 | Holland, Michigan 49422
email: wellness@hope.edu