Hope College has partnered with OnSite Wellness to inspire, educate and promote our faculty and staff to live a healthy, engaged, and thriving life.

Wellness wheelWe desire to create a community that has an excellent quality of life by focusing on four dimensions of wellness.

  • Physical: Choosing healthier lifestyle choices such as regular exercise and a balanced diet to optimize your quality of life, to prevent chronic diseases and conditions, and to improve vitality.
  • Mental: Realizing your own potential, coping healthfully with the normal stresses of life, working productively and fruitfully, and giving back to your community.
  • Financial: Establishing your own sense of financial security and freedom of choice, in the present and in the future.
  • Spiritual: Finding purpose in life through connections with yourself, others, culture, nature or a power greater than yourself.

PH=Physical Health    MH=Mental Health    FH=Financial Health    SH=Spiritual Health

Wellness Events

Wellness Events

20

Feb

12:00 PM FH-Social Security Lunch & Learn
The Plaza 99 E 8th Street 3rd Floor Large Conference Room

22

Feb

3:00 PM MH-Disclosure Blues: Transforming Mental Health in Higher Education
Schaap Auditorium in the Bultman Student Center

12

Mar

9:00 AM QPR Training
CAPS Group Room 2nd floor of Bultman Student Center

26

Mar

FH-Retirement Counselors onsite
A. Paul Schaap Science Center, Room 1106 or 1108

28

Mar

11:00 AM MH-Coping with Suicide
Winnet

29

Mar

9:00 AM MH-EAC On-site

Subscribe to Calendar

See All

Resources
Watch soon for more information!