Hope College has partnered with OnSite Wellness to inspire, educate and promote our faculty and staff to live a healthy, engaged and thriving life.

Wellness wheelWe desire to create a community that has an excellent quality of life by focusing on four dimensions of wellness.

  • Physical: Choosing healthier lifestyle choices such as regular exercise and a balanced diet to optimize your quality of life, to prevent chronic diseases and conditions, and to improve vitality.
  • Mental: Realizing your own potential, coping healthfully with the normal stresses of life, working productively and fruitfully, and giving back to your community.
  • Financial: Establishing your own sense of financial security and freedom of choice, in the present and in the future.
  • Spiritual: Finding purpose in life through connections with yourself, others, culture, nature or a power greater than yourself.

PH=Physical Health    MH=Mental Health    FH=Financial Health    SH=Spiritual Health

Wellness Events

Wellness Events

24

Sep

12:00 PM Wellness Kickoff Presentation
Maas Auditorium

25

Sep

9:15 AM Meeting with Frost Research Center
AW 260

26

Sep

10:00 AM FH- Transamerica 1x1 Employee Retirement Meetings
Schaap Science Center Room 1006 or 1008

27

Sep

8:00 AM FH-Transamerica 1x1 Employee Retirement Meetings
A. Paul Schaap Science Center, 35 E 12th St, Holland, MI 49423, USA Room 1006 or 1008

01

Oct

11:00 AM Balance with Boerigter- Free Yoga!
Jim and Martie Bultman Student Center, Great Room

01

Oct

11:00 AM Biology Department Meeting

04

Oct

Beginning of Michigan Lighthouse Team Walking Challenge

15

Oct

9:30 AM Flu Shots Available

21

Oct

10:00 AM FH-Financial Peace University Onsite
TBA

Subscribe to Calendar

See All

Resources

Physical Health
More to come soon!
Mental Health
November 20, 2018 — Mental Health & Hope Presentation
Spiritual Health

More to come soon!

Financial Health
Retirement Planning Workshop — The Social Security Administration hosts webinars (registration required) on one day each month. This webinar is interactive, so you may ask questions throughout the presentation.