Hope College has partnered with OnSite Wellness to inspire, educate and promote our faculty and staff to live a healthy, engaged and thriving life.


Wellness wheelWe desire to create a community that has an excellent quality of life by focusing on four dimensions of wellness.

  • Physical: Choosing healthier lifestyle choices such as regular exercise and a balanced diet to optimize your quality of life, to prevent chronic diseases and conditions, and to improve vitality.
  • Mental: Realizing your own potential, coping healthfully with the normal stresses of life, working productively and fruitfully, and giving back to your community.
  • Financial: Establishing your own sense of financial security and freedom of choice, in the present and in the future.
  • Spiritual: Finding purpose in life through connections with yourself, others, culture, nature or a power greater than yourself.

PH=Physical Health    MH=Mental Health    FH=Financial Health    SH=Spiritual Health

Wellness Events

Wellness Events

16

Dec

10:00 AM FH-Financial Peace University Onsite
TBA

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Resources

Physical Health

WW (Wellness that Works) Program

More opportunities to come soon!

Mental Health
November 20, 2018 — Mental Health & Hope Presentation
Spiritual Health

More to come soon!

Financial Health
Retirement Planning Workshop — The Social Security Administration hosts webinars (registration required) on one day each month. This webinar is interactive, so you may ask questions throughout the presentation.