Hope College has partnered with OnSite Wellness to inspire, educate and promote our faculty and staff to live a healthy, engaged, and thriving life.

Wellness wheelWe desire to create a community that has an excellent quality of life by focusing on four dimensions of wellness.

  • Physical: Choosing healthier lifestyle choices such as regular exercise and a balanced diet to optimize your quality of life, to prevent chronic diseases and conditions, and to improve vitality.
  • Mental: Realizing your own potential, coping healthfully with the normal stresses of life, working productively and fruitfully, and giving back to your community.
  • Financial: Establishing your own sense of financial security and freedom of choice, in the present and in the future.
  • Spiritual: Finding purpose in life through connections with yourself, others, culture, nature or a power greater than yourself.

PH=Physical Health    MH=Mental Health    FH=Financial Health    SH=Spiritual Health

Wellness Events

Wellness Events

21

Jan

12:00 PM MH-QPR Training
CAPS Group Room 2nd floor of Bultman Student Center

24

Jan

11:00 AM MH-Seminar Talk on Depression
Graves Hall, Winants Auditorium

25

Jan

9:00 AM MH-EAC Counselor on-site
DeWitt, Room 239

25

Jan

12:00 PM FH-Savings and Budgeting Presentation by 5/3
The Plaza 99 East 8th Street in the large conference room

11

Feb

9:30 AM MH-QPR
Haworth Inn & Conference Center, 225 College Ave, Holland, MI 49423, USA

11

Feb

9:30 AM PH-Professional Development- Office Fitness Workshop
Haworth Inn & Conference Center, 225 College Ave, Holland, MI 49423, USA

11

Feb

10:30 AM PH-Professional Development Nutrition Workshop
Haworth Inn & Conference Center, 225 College Ave, Holland, MI 49423, USA

11

Feb

1:00 PM FH-Professional Development Retirement Workshop
Haworth Inn & Conference Center, 225 College Ave, Holland, MI 49423, USA

15

Feb

9:00 AM MH-EAC Counseling On-Site

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