/ Wellness Office

Group Fitness

Spring 2019 classes will be held Monday, January 7, 2019 through Friday, May 3, 2019. There will be no classes during Winter Break (February 11 and 12) and Spring Break (March 18–22).  

Spring Fitness 2019

Class Instructor Day(s) Time Location
HIIT Shannon Badgero Monday and/or Friday 7–7:45 a.m. Dow Weight Room
Pilates Heather Winia Tuesday and/or Thursday 8–8:50 a.m. Dow 210
HIIT Shannon Badgero Monday and/or Wednesday and/or Friday 11–11:45 a.m. DeVos Weight Room
DVD Yoga Patti Carlson Tuesday 12–12:50 p.m. Durfee/Julianna Room
Flexibility & Balance for Life Maxine DeBruyn Monday and/or Friday 12–12:50 p.m. Dow 210
Water Aerobics Various Monday and/or Wednesday and/or Friday 12–12:50 p.m. Dow Pool
Yoga/Pilates Suzette Staal Wednesday 4:30–5:20 p.m. VanWylen Library / Rare Book Room
Yoga Foundations Daphne Fairbanks Thursday 4:30–5:30 p.m. VanWylen Library / Rare Book Room
Continuing Tai Chi Andrew Dell'Olio Thursday 5–5:50 p.m. Durfee Hall / Julianna Room
Pilates Erin Do Tuesday 7–7:50 p.m. DeVos Studio