/ Wellness Office

Group Fitness

Registration is currently closed for Spring 2020 Wellness Classes. 

Spring 2020 classes will be held Monday, January 6, through Friday, May 1.  There will be no classes during Winter Break (February 10–11), Spring Break (March 13–20) or Easter Holiday (April 10 and 13).


SPRING Fitness 2020

Class Instructor  Day(s) Time Location
HIIT Shannon Badgero Monday and/or Friday  7–7:45 a.m. Dow Weight Room
Pilates Heather Winia Tuesday and/or Thursday (starts 1/14) 8–8:50 a.m. Dow 210
HIIT Shannon Badgero Monday and/or Wednesday and/or Friday 11–11:45 a.m. DeVos Weight Room
Flexibility & Balance for Life Maxine DeBruyn Tuesday and/or Thursday 11–11:50 p.m. Dow 210
Basic Circuit Training Shannon Badgero Monday and/or Wednesday and/or Friday (CANCELLED DUE TO LOW REGISTRATION) 12–12:45 p.m. DeVos Weight Room
DVD Yoga Patti Carlson Tuesday 12–12:50 p.m. Durfee/Julianna Room
Water Aerobics Various Monday and/or Wednesday and/or Friday 12:05–12:50 p.m. Dow Pool
POUND (NEW) Katie Collins Monday (CANCELLED DUE TO LOW REGISTRATION) 4:30–5:30 p.m. Durfee/Julianna Room
PiYo (via Beach Body Streaming)
(for faculty/staff only)
Connie VanderZwaag Wednesday 4:30–5:20 p.m. Anderson Werkman Financial / B03
Yoga Foundations Daphne Fairbanks Thursday 4:30–5:30 p.m. VanWylen Library / Rare Book Room
Tai Chi Continuing 
(for continuing members only)
Andrew Dell'Olio Tuesday 5:00-5:50 pm Durfee/Julianna Room
Pilates Erin Do Thursday 6:30-7:30 p.m. DeVos Studio