Instructor Bios
- Theresa Bravata
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Theresa is a passionate and energetic person that is always on the lookout for ways to optimize the body. She has spent decades learning the language of it — how it speaks to us, how it gets our attention when we aren't listening, how it works endlessly day in and day out for our highest good. While her interest started in part because of her own healing journey, it led to working with and helping others restore movement and vitality into their own lives. Trained by Human Garage, Theresa is a Fascial Maneuver Lifestyle Artist. Combined with breathwork, she shares the maneuvers as a way for others to tap into the healing resources of their own body.
Classes
- Miska Collier
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Miska has been practicing yoga since 2010 and has been teaching yoga since 2018. She believes that embodiment is a profound part of moving toward wholeness and that the physical practices of yoga gives us a powerful way to come home to ourselves — body, heart and mind. She holds a master's degree in counseling and for almost 20 years has worked as a spiritual director. Miska finds great joy in creating spaces for people to pay attention and practice the art of presence. She also loves getting her hands in the soil, cooking a beautiful meal, walking with her dog, Gus, and being with her family.
Classes
- Jessica Fashun
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Jessica is a movement educator and loves to help clients find joy in their bodies through modalities of Pilates, Body Barre, and Nia. She has a unique ability to help get you out of your head and into your body, leaving judgement and comparison at the curb so that you can learn to move your own body's way and find your most optimal health and smile while doing it.
Jessica completed her Nia Technique instructor training in 2006 and has over 15 years of teaching. Jessica also has a love for the discipline of Pilates and is trained Balanced Body Pilates Mat and Body Barre Instructor. She has taught all over the Midwest in beautiful and serene yoga studios, sassy dance studios, 4-star fitness resorts, on college campuses... to children, teens, athletes, couch potatoes, self-professed exercise haters, cancer survivors and everyone in between! Her classes are really for EVERY BODY.
Jessica has a love for music, travel, paddle boarding and hanging out with family. She brings with her experiences from living abroad on a Fullbright Scholarship in Salvador, Brazil, as well as a passion for movement and music, which runs deep in her blood.
Classes