Learning to take care of your mental health prepares you for a lifetime of overall well-being. Our professional counseling staff supports students as they learn skills to reach their full potential.

Diversity, Equity and Inclusion Statement

Counseling and Psychological Services (CAPS) celebrates, embraces and affirms the diverse identities students bring to Hope College. We offer a safe and trusting space, inclusive of all beliefs, values and attitudes, which allows for the healing and supportive discovery of emotional, intellectual and social development.

CAPS staff appreciate and respect the race, color, ethnicity, language, national origin, ancestry, religion/spirituality (or lack thereof), veteran status, physical and mental abilities, size and appearance, family status, sex, age, sexual orientation, gender identity, gender expression, genetic information and socioeconomic status of all persons who enrich our campus community.

We recognize that identities are multiple and intersectional, and, too often, have been marginalized. Oppression, discrimination, bias and invalidation are all harmful forces that impair emotional and physical well-being. We invite all students to explore our services and look into how we can best support their needs.

CAPS counselors follow and practice the multicultural guidelines and standards provided by the professional organizations in which they are members, such as the American Psychological Association (APA) and the National Association of Social Workers (NASW).

Counseling and Psychological Services (CAPS) provides a wealth of services and is free for any degree-seeking student.

Many students experience personal, relational, spiritual, social or academic difficulties they cannot fully resolve on their own. We offer tools to help you:

  • Address personal problems that interfere with academic success
  • Adjust to college life, pressures and changes
  • Resolve life crises that threaten success in college
  • Explore questions of faith and how that impacts daily living
  • Cope with problems which stem from medical or physical concerns
  • Provide referral for medication evaluation
  • Succeed in college while coping with mental illness

Our team provides individual and group therapy for students, orientation for parents, training for faculty and staff, and stress-reducing events during exam weeks.

Would you like to know more? Call our office (616.395.7945) to schedule a time to speak to a CAPS staff counselor. After a few initial questions, you'll hear about opportunities and work with our professional team to determine next steps.

Recent Blog Posts

  1. Does this sound like you, too?

    Posted by Aaron Schantz

    by Aaron Schantz, MA, LLP, CAPS Staff Counselor In the CAPS office, we have been thinking about a...

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  2. Dear Hope community (a letter from CAPS)

    Posted by Aaron Schantz

    Dear Hope community, As we return to campus (both physically and virtually) from the summer reces...

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  3. Finding peace through expressive writing: An old method for a new challenge!

    Posted by Aaron Schantz

    Journaling is form of writing that is not new, but many people find helpful. Expressive writing ...

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  4. A Brighter Hope Lies Ahead (Guest Blog with Tim Koberna)

    Posted by Aaron Schantz

    Take time to reflect on what we are learning from COVID-19 and be encouraged by what lies ahead f...

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  5. A Time for Mindfulness Meditation

    Posted by Aaron Schantz

    by Dr. Kristen Gray, Licensed Psychologist, Associate Dean for Health and Counseling, Director of...

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  6. Coping with the Anxiety of Living in a COVID-19 World? Try this!

    Posted by Aaron Schantz

    A free workbook is available through The Wellness Society's website that has good, sound exercise...

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